Coaching

What’s my approach?

I bring a unique blend of both somatic and mindset techniques and tools to help my clients stop abandoning themselves, find their voice, and start living as their most authentic selves.

Some of these tools include:

  • Inner Child Work

  • Breathwork

  • Relationship Dynamics Evaluation

  • Inquiry Method

  • Shadow Work

  • Somatic Emotional Release

  • Accessing Desires + Identifying Blocks

  • Meditation

  • Polarity Work

Why Should you work with me?

I’m a lot like my hair.

(This might feel a little weird, but stick with me–and get used to it if we’re gonna work together!)

At first glance, I look pretty basic with my long blonde hair. Nothing out of the ordinary, nothing special, just another suburban mama.

Spend a little bit of time with me though, and you’ll see my undercut and purple hair hiding in the back, adding a little bit of spice to a seemingly bland look.

And that is my superpower–just like my hair, I blend comfortable, conventional coaching methods with daring, unique approaches that challenge and transform. It's about blending the familiar with the unexpected, giving my clients the best of both worlds.

Who says you have to choose when you can have it all?