You can tell yourself you’re fine.
You can try to think positively.
You can repeat affirmations all day.

But your actions?

They tell the truth.

We all have that always-nasty, never-nice voice in our heads. You know, the one…

🗣️ Who critiques your stomach rolls and folds when you sit down?
🗣️ Who whispers that you should’ve worn something more flattering?
🗣️ Who reminds you that you “really need to get your shit together?”